Here are some useful resources you might find of benefit for your mind, body, and spirit.

Emerald Energies

A comprehensive online store of Metaphysical, Spiritual, and Holistic-Health Media. Material is on CD, DVD, VHS, books, and also products available as digitally downloadable media (eBooks, MP3s and downloadable video products). Lots of FREE videos, interviews and articles as well!

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Recommeded books, CDs, and videos to help establish or deepen your Yoga practice:

…Hatha Yoga:

Sri Swami Satchidananda. Integral Yoga Hatha. and Integral Yoga Hatha for Beginners.

Srivatsa Ramaswami. The Complete Book of Vinyasa Yoga: An Authoritative Presentation Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacharya.

Mark Whitwell. Yoga of Heart.

…Pranayama (Breathing Practices):

Sri Swami Satchidananda. The Breath of Life: Integral Yoga Pranayama Level I and Level II.

…Meditation:

Sri Swami Satchidananda. Meditation.

Osho. Meditation: The First and Last Freedom.

Sharon Salzberg. Lovingkindness: The Revolutionary Art of Happiness.

…Yoga for Women:

Geeta S. Iyengar. Yoga, a Gem for Women.

Swami Satyananda Saraswati. Nawa Yogini Tantra. and Yoga Nidra.

Swami Muktananda. Nawa Yogini Tantra.

Adelheid Ohlig. Luna Yoga.

Michael Reed Gach with Carolyn Marco. Acu-Yoga.

Linda Sparrowe and Patricia Walden. The Woman's Book on Yoga and Health.

Angela Farmer. The Feminine Unfolding (Video).

…Healthy Pregnancy:

Janet Balaskas. Preparing for Birth with Yoga. and Natiral Pregnancy: A Practical Holistic guide to Wellbeing from Conception to Birth.

Aviva Jill Romm. The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices.

…Yoga for Children:

Baba Hari Dass. A Child's Garden of Yoga.

Maureen Garth. Starbright: Meditations for Children.

Shakta Kaur Khalsa. Fly Like a Butterfly: Yoga for Children.

Thia Luby. Children's Book of Yoga.

Kathy Phillips and Mary Stewart. Yoga for Children.

Martha Wenig. YogaKids (Video).

…Ancient Texts with Contemporary Commentary:

Sri Swami Satchidananda. The Yoga Sutras of Patanjali.

Swami Rama. Perennial Psychology of the Bhagavad Gita.